Course Outline
Welcome to the Mental Health Awareness Worker's Course
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Section 1 - Mental Health vs Mental Illness
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Section 2 - Reducing Stigma
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Section 3 - Stress
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Section 4 - Depression vs Anxiety
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Section 5 - Self Care
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Section 6 - Awareness of Your Own Mental Health
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Section 7 - How to Get Help
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Section 8 - Suicide Awareness
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Section 9 - Alcohol & Drug Use
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Section 10 - Opioids & Other Pain Killers
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Section 11 - Feeling Fatigued
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Section 12 - Bullying
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